Geert verschaeve biography of martin
Geert Verschaeve: books, biography, latest update -
- Geert Verschaeve (born Ap) is a Belgian author and psychologist.
Badass Ways to End Anxiety & Stop Panic Attacks!: A counterintuitive approach to recover and regain control of your life
"Managing" your anxiety and panic attacks belongs to the past. It's time to recover.
Most people who suffer from anxiety and panic attacks are told by their well-meaning friends, doctors, therapists and psychiatrists to "manage" their anxiety. Some are prescribed pills in an effort to calm their anxiety down. Breathing techniques, mindfulness and more are advised as well.
Needless to say, that isn't a very effective approach, and it never was.
Anxiety and panic attacks require a different strategy, a counterintuitive one. Left uncontrolled, anxiety tends to grow more and more because our amygdala (the anxiety center of our brain) becomes hyperactive and sees more and more to worry about.
This book will uncover science based and counterintuitive techniques that are designed to end unwanted anxiety and to stop panic attacks. They have been tried and tes
Badass Ways to End Anxiety & Stop Panic Attacks! summary
| About the Author. | |
| Geert Verschaeve (born Ap) is a Belgian author and psychologist. | |
| Artist. |
Badass Ways to End Anxiety & Stop Panic Attacks! - A ...
- Mijn naam is Geert Verschaeve, ik heb in 2004 mijn eigen angsten en paniekaanvallen overwonnen en ben sinds 2005 als ervaringsdeskundige andere mensen aan het helpen om hetzelfde te doen.
Geert Verschaeve (Author of Badass Ways to End Anxiety & Stop ...
Martin G Verschaeve (1948 - 1997) - Biography and Family Tree ...
- Follow Geert Verschaeve and explore their bibliography from Amazon.com's Geert Verschaeve Author Page.
Badass Ways to End Anxiety & Stop Panic Attacks! - A ...
- Badass Ways to End Anxiety & Stop Panic Attacks!